{"title":"Fermentation","description":"\u003cp\u003e\u003cspan\u003eExperience the vibrant world of fermentation with all New Zealand made products\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"sourdough-starter-nz-ready-to-bake","title":"Sourdough Starter NZ – Ready to Bake!","description":"\u003ch1 dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-f280c99a-7fff-8a26-a9e0-3e0dd7536a0c\"\u003eOrganic, Super Active Sourdough Starter NZ – Ready to Bake\u003c\/b\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBaking real, artisan \u003c\/span\u003e\u003cspan\u003esourdough bread at home\u003c\/span\u003e\u003cspan\u003e has never been easier with Symbiota’s Ancient Organic \u003c\/span\u003e\u003cspan\u003esourdough bread starter\u003c\/span\u003e\u003cspan\u003e. This \u003c\/span\u003e\u003cspan\u003esuper active sourdough starter\u003c\/span\u003e\u003cspan\u003e, carefully matured and maintained to deliver consistent, reliable results, whether you’re a beginner or an experienced baker.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you’ve been searching for a \u003c\/span\u003e\u003cspan\u003esourdough starter NZ\u003c\/span\u003e\u003cspan\u003e option or even “\u003c\/span\u003e\u003cspan\u003esourdough starter near me\u003c\/span\u003e\u003cspan\u003e”, Symbiota couriers confidently nationwide and globally! Skip the frustration of \u003ca rel=\"noopener\" title=\"Make sourdough starter nz\" href=\"https:\/\/symbiota.co.nz\/blogs\/recipes\/symbiota-sourdough-starter-recipe?srsltid=AfmBOooo8QzACB_jacKpbs9SFyDhRvzVzv8B3SqQImkApbLFI5rDfVUR\" target=\"_blank\"\u003emaking a sourdough starter\u003c\/a\u003e from scratch and start baking within days or even sometimes hours!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eWhat is a Sourdough Starter?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA \u003c\/span\u003e\u003cspan\u003esourdough bread starter\u003c\/span\u003e\u003cspan\u003e (also known as a \u003c\/span\u003e\u003cspan\u003esour starter dough\u003c\/span\u003e\u003cspan\u003e or sourdough culture) is a natural fermentation of wild yeast and beneficial bacteria made from flour and water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnlike commercial yeast, a sourdough starter:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eLeavens bread naturally\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eDevelops deep flavour and aroma\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eCreates better texture and crust\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSupports traditional fermentation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMetabolises more gluten\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is what gives \u003c\/span\u003e\u003cspan\u003eartisan sourdough bread\u003c\/span\u003e\u003cspan\u003e its signature taste and structure.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eBake with the Best Flours\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSymbiota’s starter works beautifully with a wide range of \u003ca rel=\"noopener\" title=\"Organic Flour NZ\" href=\"https:\/\/symbiota.co.nz\/collections\/organic-flours\" target=\"_blank\"\u003eflours\u003c\/a\u003e, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eSourdough \u003ca rel=\"noopener\" title=\"Organic flour\" href=\"https:\/\/symbiota.co.nz\/products\/organic-wheat-flour-1kg\" target=\"_blank\"\u003ewhite bread flou\u003c\/a\u003er\u003c\/span\u003e\u003cspan\u003e to make it easy (for structure and rise)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e\u003ca rel=\"noopener\" title=\"Whole wheat flour\" href=\"https:\/\/symbiota.co.nz\/products\/organic-whole-wheat-stoneground-flour\" target=\"_blank\"\u003eWhole wheat flour\u003c\/a\u003e for sourdough starter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e\u003ca rel=\"noopener\" title=\"Rye Flour\" href=\"https:\/\/symbiota.co.nz\/products\/organic-rye-flour-nz-1kg\" target=\"_blank\"\u003eRye flour\u003c\/a\u003e for building strength\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e\u003ca rel=\"noopener\" title=\"Spelt Flour\" href=\"https:\/\/symbiota.co.nz\/products\/organic-white-spelt-flour-1kg\" target=\"_blank\"\u003eSpelt \u003c\/a\u003eand organic stoneground flours\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUsing the right \u003c\/span\u003e\u003cspan\u003esourdough bread flour\u003c\/span\u003e\u003cspan\u003e helps create a strong dough and improves your final loaf quality. Feeding your sourdough starter with \u003ca rel=\"noopener\" title=\"Stoneground organic flours\" href=\"https:\/\/symbiota.co.nz\/collections\/organic-flours\" target=\"_blank\"\u003estoneground organic flours\u003c\/a\u003e yields a far superior result, even if you bake with conventional supermarkets. Try to at least feed the starter with great flour for great results; learn how \u003ca href=\"https:\/\/symbiota.co.nz\/blogs\/news\/organic-flour-vs-regular-flour?srsltid=AfmBOoroGVjc_KcSrp8BqGqtaJTf2ESfQpJE0RY_5kEmTuATC3mB38En\" title=\"Organic vs regular flour\" rel=\"noopener\" target=\"_blank\"\u003eorganic flour vs regular flour\u003c\/a\u003e differ. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhy Choose Symbiota’s Sourdough Starter?\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eAncient \u0026amp; Mature Culture\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur starter is a \u003c\/span\u003e\u003cspan\u003emature sourdough starter\u003c\/span\u003e\u003cspan\u003e, giving you more depth of flavour and a stronger fermentation than newly created cultures.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eSuper Active \u0026amp; Ready to Bake\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYour \u003c\/span\u003e\u003cspan\u003eactive sourdough starter\u003c\/span\u003e\u003cspan\u003e will be ready to bake within 1–3 days of feeding.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003ePerfect for Beginners\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSymbiota sourdough starters are resilient! No need to struggle with creating a \u003c\/span\u003e\u003cspan\u003esour starter dough\u003c\/span\u003e\u003cspan\u003e from scratch — simply feed and bake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eOrganic\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFed exclusively with certified organic flours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBake Again and Again\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOnce established, your \u003c\/span\u003e\u003cspan\u003esourdough bread starter\u003c\/span\u003e\u003cspan\u003e can be maintained indefinitely, allowing you to bake fresh bread whenever you like.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eDried Starter Option Available\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur dehydrated starter is ideal as a backup or gift, with a long shelf life. This is the same sourdough starter, but placed into a dormant state. If you order the live starter, you will need to feed it within 3 days of receiving it. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat You Receive\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e1\/4 - 1\/2 cup of live \u003c\/span\u003e\u003cspan\u003esourdough starter\u003c\/span\u003e\u003cspan\u003e (or dried equivalent)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eStep-by-step instructions for feeding and maintaining your starter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eBeginner-friendly sourdough bread recipe\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eOngoing after-sales support\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHow It Works\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaking sourdough is simple:\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e\u003ca rel=\"noopener\" title=\"Feeding sourdough starter\" href=\"https:\/\/symbiota.co.nz\/blogs\/news\/how-to-feed-and-maintain-a-sourdough-starter\" target=\"_blank\"\u003eFeed your starter\u003c\/a\u003e with flour and water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMix your dough\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eBake your own \u003ca href=\"https:\/\/symbiota.co.nz\/blogs\/recipes\/simple-sourdough?srsltid=AfmBOorkEVl-ruKP9kIXFXIQq4DSxYiLJEvMymJgylfTG0wN0lTUl1OR\" title=\"Sourdough bread recipe\" rel=\"noopener\" target=\"_blank\"\u003ehomemade sourdough bread\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAfter baking, store your starter in the fridge and maintain it with regular feeding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLevel Up Your Sourdough Baking\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFor best results, pair your starter with:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eA complete \u003ca href=\"https:\/\/symbiota.co.nz\/products\/sourdough-starter-kit\" title=\"Sourdough Starter Kit\" rel=\"noopener\" target=\"_blank\"\u003esourdough starter kit\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eHigh-quality \u003ca href=\"https:\/\/symbiota.co.nz\/collections\/organic-flours\" title=\"Organic flour\" rel=\"noopener\" target=\"_blank\"\u003eorganic \u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/symbiota.co.nz\/collections\/organic-flours\" title=\"Organic flour\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan\u003esourdough bread flour\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/symbiota.co.nz\/products\/sourdough-proofing-basket-scraper-lame\" title=\"Sourdough utensils\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan\u003eProofing baskets\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/symbiota.co.nz\/products\/sourdough-proofing-basket-scraper-lame\" title=\"Sourdough utensils\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan\u003eScraper\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/symbiota.co.nz\/products\/sourdough-proofing-basket-scraper-lame\" title=\"Sourdough utensils\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan\u003eLame\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/symbiota.co.nz\/products\/silicone-sourdough-sling\" title=\"Sourdough Sling\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan\u003eSourdough sling\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003ca href=\"https:\/\/symbiota.co.nz\/products\/sourdough-dough-whisk\" title=\"Sourdough dough whisk\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan\u003eSourdough whisk\u003c\/span\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eImportant Information\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eLive starters are dispatched Monday–Tuesday (Wednesday if your address is urban)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eUrban delivery recommended\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eContains wheat \u0026amp; gluten\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eLive starters need to be fed within 3 days of delivery. Store your starter in the fridge if you do not get started straight away within those 3 days. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBenefits of Baking with Symbiota\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eCreate authentic \u003c\/span\u003e\u003cspan\u003eartisan sourdough bread\u003c\/span\u003e\u003cspan\u003e at home\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eNaturally leavened bread with rich flavour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eEasier digestion compared to standard bread\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSave time vs making a starter from scratch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eEndless baking possibilities\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eSymbiota delivers reliable and strong sourdough starters that are ready to bake with, within 1-3 days. This starter is suitable for beginners and experts. Symbiota offers after  sales support, so anyone can get going on their sourdough journey. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStart baking better sourdough today with a proven \u003c\/span\u003e\u003cspan\u003esourdough bread starter\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSo you can get ready for sourdough baking, we have a \u003ca href=\"https:\/\/symbiota.co.nz\/blogs\/recipes\/simple-sourdough\" title=\"beginner sourdough recipe\" rel=\"noopener\" target=\"_blank\"\u003ebeginner's sourdough recipe\u003c\/a\u003e to get you started with sourdough baking. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/symbiota.co.nz\/pages\/sourdough-faqs\"\u003eSourdough FAQs\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Organic Live Starter ( Best to be fed\/ fermented within 2 days of receiving)","offer_id":66987403870579,"sku":"42506509254842","price":28.13,"currency_code":"NZD","in_stock":true},{"title":"Organic Dried Starter (Shelf Stable for up to 3 months)","offer_id":66987403903347,"sku":"42508080545978","price":28.13,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/rn-image_picker_lib_temp_921c19a4-b436-4dfe-8f99-6d6e77dca14f.jpg?v=1790403872"},{"product_id":"ph-test-strips-0-14-easy-accurate-ph-testing-for-fermentation","title":"pH test strips 0-14 for Easy \u0026 Accurate pH Testing for Fermentation","description":"\u003cp data-start=\"284\" data-end=\"581\"\u003eTake the guesswork out of fermentation and food safety with Symbiota’s pH Test Paper Strips. Designed for quick, reliable pH testing, these strips make it easy to monitor acidity levels in fermented foods, drinks, dairy, and yogurts, helping you ferment with confidence and consistency.\u003c\/p\u003e\n\u003cp data-start=\"583\" data-end=\"766\"\u003eWhether you’re making kombucha, kefir, sauerkraut, yogurt, or sourdough, knowing the correct pH is essential for safe preservation, flavour development, and probiotic success.\u003c\/p\u003e\n\u003ch3 data-start=\"773\" data-end=\"803\"\u003e\u003cstrong data-start=\"777\" data-end=\"803\"\u003eWhy pH Testing Matters\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"807\" data-end=\"911\"\u003e\n\u003cstrong data-start=\"807\" data-end=\"835\"\u003eFermented foods \u0026amp; drinks\u003c\/strong\u003e are considered preserved and food-safe once they reach a pH below 3.6\u003c\/li\u003e\n\u003cli data-start=\"914\" data-end=\"1009\"\u003e\n\u003cstrong data-start=\"914\" data-end=\"943\"\u003eDairy ferments and yogurt\u003c\/strong\u003e should reach a pH of 4.6 for proper fermentation and safety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1011\" data-end=\"1124\"\u003eRegular pH testing ensures your ferments are progressing correctly and helps prevent under- or over-fermentation.\u003c\/p\u003e\n\u003ch3 data-start=\"1131\" data-end=\"1155\"\u003e\u003cstrong data-start=\"1135\" data-end=\"1155\"\u003eProduct Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1159\" data-end=\"1219\"\u003e\n\u003cstrong data-start=\"1159\" data-end=\"1187\"\u003e100 pH Test Paper Strips\u003c\/strong\u003e – long-lasting and economical\u003c\/li\u003e\n\u003cli data-start=\"1222\" data-end=\"1289\"\u003e\n\u003cstrong data-start=\"1222\" data-end=\"1244\"\u003eFast \u0026amp; Easy to Use\u003c\/strong\u003e – instant colour change for quick readings\u003c\/li\u003e\n\u003cli data-start=\"1292\" data-end=\"1357\"\u003e\n\u003cstrong data-start=\"1292\" data-end=\"1314\"\u003eClear Colour Chart\u003c\/strong\u003e – simple comparison for accurate results\u003c\/li\u003e\n\u003cli data-start=\"1360\" data-end=\"1440\"\u003e\n\u003cstrong data-start=\"1360\" data-end=\"1387\"\u003eNo Calibration Required\u003c\/strong\u003e – perfect for beginners and experienced fermenters\u003c\/li\u003e\n\u003cli data-start=\"1443\" data-end=\"1529\"\u003e\n\u003cstrong data-start=\"1443\" data-end=\"1467\"\u003eCompact \u0026amp; Convenient\u003c\/strong\u003e – ideal for home kitchens, brewing, and fermentation setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1536\" data-end=\"1563\"\u003e\u003cstrong data-start=\"1540\" data-end=\"1563\"\u003ePerfect For Testing\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1567\" data-end=\"1603\"\u003eKombucha, water kefir \u0026amp; milk kefir\u003c\/li\u003e\n\u003cli data-start=\"1606\" data-end=\"1649\"\u003eSauerkraut, kimchi \u0026amp; fermented vegetables\u003c\/li\u003e\n\u003cli data-start=\"1652\" data-end=\"1693\"\u003eYogurt, dairy ferments \u0026amp; cultured foods\u003c\/li\u003e\n\u003cli data-start=\"1696\" data-end=\"1736\"\u003eGeneral kitchen, brewing \u0026amp; DIY testing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1743\" data-end=\"1761\"\u003e\u003cstrong data-start=\"1747\" data-end=\"1761\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli data-start=\"1766\" data-end=\"1828\"\u003eDip a strip briefly into your liquid or fermented food brine\u003c\/li\u003e\n\u003cli data-start=\"1832\" data-end=\"1863\"\u003eRemove and wait a few seconds\u003c\/li\u003e\n\u003cli data-start=\"1867\" data-end=\"1914\"\u003eMatch the colour to the chart to determine pH\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp data-start=\"1951\" data-end=\"2173\"\u003eAt Symbiota, we support safe, confident fermentation through quality tools and education. These pH strips are an essential part of any fermentation toolkit, giving you peace of mind and reliable results every time.\u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":66987404132723,"sku":"44552998224058","price":11.24,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/20250115-151350.jpg?v=1790403892"},{"product_id":"ginger-beer-plant-culture","title":"Ginger Beer Plant Culture","description":"\u003ch1\u003e\u003cstrong\u003eWhat is ginger beer culture\/plant?\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eThe ginger beer plant (GBP) is a symbiotic culture of bacteria and yeast. Although a similar concept to water kefir; GBP grains are smaller, slower growing, and have a sandy-grain-like appearance, unlike kefir grains which are larger and rapidly growing.\u003c\/p\u003e\n\u003cp\u003eThe ginger beer plant dates to the 1800s and it’s thanks to The German Collection of Microorganisms and Cell Cultures Bank which was one of the few places that preserved these grains of antiquity before they became completely extinct.\u003c\/p\u003e\n\u003cp\u003eUnfortunately, some sellers advertise ginger beer plants for sale when in fact these cultures are not genuine and are simply “ginger bugs” or hybrids from kefir grains.\u003c\/p\u003e\n\u003ch2\u003eHow do I make ginger beer?\u003c\/h2\u003e\n\u003cp\u003eYou are supplied with 1 tablespoon of ginger beer culture which is enough to ferment 1-2L of ginger beer. All you need is sugar, unchlorinated water, ginger root, powder or juice, and your ginger beer culture. Dissolve your sugar in water, add ginger and then add your culture. Leave for a few days for it to ferment. You can then drain off your fermented ginger beer while reserving the culture for the next brew. Bottle your ginger beer for additional carbonation (this is called 2nd stage fermentation).\u003c\/p\u003e\n\u003ch3\u003eWhat is included in my purchase?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 tablespoon ginger beer grains and starter liquid\u003c\/li\u003e\n\u003cli\u003eRecipe, instructions, and aftersales support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith the correct care, your GBP will continue to grow over time, and you can make larger batches of ginger beer.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****NOTE:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays to avoid delays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHere at Symbiota we pride ourselves on customer care and provide ongoing support so that everyone can enjoy their fermenting journey feeling supported and confident. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Live \/ Hydrated (Must be fermented within 3 days of receiving)","offer_id":66987404263795,"sku":"42169509904570","price":32.82,"currency_code":"NZD","in_stock":true},{"title":"Dried \/ Dehydrated (shelf stable for up to 3 months store in fridge)","offer_id":66987404296563,"sku":"42169509937338","price":32.82,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/ginger_beer_plant_grains.jpg?v=1790403899"},{"product_id":"sourdough-starter-kit-organic-super-active-starter","title":"Sourdough Starter Kit- Organic \u0026 Super Active Starter!","description":"\u003ch2 data-end=\"392\" data-start=\"362\"\u003e\u003cstrong\u003eWhat is Sourdough Bread?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"682\" data-start=\"393\"\u003e\u003ca rel=\"noopener\" title=\"Sourdough NZ\" href=\"https:\/\/symbiota.co.nz\/collections\/sourdough\" target=\"_blank\"\u003eSourdough \u003c\/a\u003ebread is a naturally fermented bread celebrated for its tangy flavor, crusty crust, and chewy texture. Unlike conventional store-bought bread, sourdough undergoes a slow fermentation process that breaks down gluten, making it easier to digest and more gut-friendly.\u003c\/p\u003e\n\u003cp data-end=\"848\" data-start=\"684\"\u003ePerfect for home bakers and bread enthusiasts, sourdough can be enjoyed on its own or used in a variety of recipes like sandwiches, toast, and artisan loaves.\u003c\/p\u003e\n\u003cp data-end=\"848\" data-start=\"684\"\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"889\" data-start=\"855\"\u003e\u003cstrong\u003eWhat is a Sourdough Starter?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"1133\" data-start=\"890\"\u003eA \u003ca rel=\"noopener\" title=\"Sourdough Starter NZ\" href=\"https:\/\/symbiota.co.nz\/products\/sourdough-starter\" target=\"_blank\"\u003esourdough starter\u003c\/a\u003e is a wild ferment of water and flour containing natural yeast and beneficial lactic acid bacteria. It’s the essential ingredient that makes sourdough bread rise naturally while giving it its signature tangy taste.\u003c\/p\u003e\n\u003cp data-end=\"1384\" data-start=\"1135\"\u003eSourdough starters are versatile and not just for bread! You can use them to make scones, waffles, crumpets, crackers, and more. \u003c\/p\u003e\n\u003cp data-end=\"1384\" data-start=\"1135\"\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"1428\" data-start=\"1391\"\u003e\u003cstrong\u003eHow Our Sourdough Starter Works\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"1641\" data-start=\"1429\"\u003eOur starters are resilient and adapt well to a variety of flours. In-house, we feed them \u003ca rel=\"noopener\" title=\"Organic Flour\" href=\"https:\/\/symbiota.co.nz\/collections\/sourdough\/products\/organic-wheat-flour-1kg\" target=\"_blank\"\u003eorganic stone-ground flour\u003c\/a\u003e, but you can titrate the starter onto your preferred flour.\u003c\/p\u003e\n\u003cp data-end=\"1807\" data-start=\"1643\"\u003ePlease note: This product contains wheat and gluten. We also offer a \u003ca rel=\"noopener\" title=\"Gluten-free sourdough starter\" href=\"https:\/\/symbiota.co.nz\/products\/gluten-free-sourdough-starter\" target=\"_blank\"\u003egluten-free sourdough starter\u003c\/a\u003e option.\u003c\/p\u003e\n\u003cp data-end=\"1807\" data-start=\"1643\"\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"1863\" data-start=\"1814\"\u003e\u003cstrong\u003eHow to Make Sourdough Bread Using a Starter\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"1935\" data-start=\"1864\"\u003eMaking sourdough bread is simple and requires just a few ingredients:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1958\" data-start=\"1939\"\u003eSourdough starter\u003c\/li\u003e\n\u003cli data-end=\"1968\" data-start=\"1961\"\u003eWater\u003c\/li\u003e\n\u003cli data-end=\"1978\" data-start=\"1971\"\u003eFlour\u003c\/li\u003e\n\u003cli data-end=\"1987\" data-start=\"1981\"\u003eSalt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2154\" data-start=\"1989\"\u003eOur starter kit includes step-by-step instructions and recipes to help you bake your first loaf with confidence, whether you’re a beginner or a seasoned baker.\u003c\/p\u003e\n\u003cp data-end=\"2154\" data-start=\"1989\"\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"2198\" data-start=\"2161\"\u003e\u003cstrong\u003eSourdough Starter Kit Includes:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"2264\" data-start=\"2202\"\u003e1L Symbiota Glass Jar with one-piece stainless steel lid\u003c\/li\u003e\n\u003cli data-end=\"2317\" data-start=\"2267\"\u003eElasticated Cotton Top for easy fermentation\u003c\/li\u003e\n\u003cli data-end=\"2374\" data-start=\"2320\"\u003eLive, Mature Sourdough Starter (4–6 tablespoons)\u003c\/li\u003e\n\u003cli data-end=\"2408\" data-start=\"2377\"\u003eInstructions and recipe guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2510\" data-start=\"2410\"\u003e\u003cstrong data-end=\"2423\" data-start=\"2410\"\u003eOptional:\u003c\/strong\u003e Choose our \u003ca rel=\"noopener\" title=\"Sourdough Starter NZ\" href=\"https:\/\/symbiota.co.nz\/products\/sourdough-starter\" target=\"_blank\"\u003eorganic sourdough starter\u003c\/a\u003e for a completely organic baking experience.\u003c\/p\u003e\n\u003cp data-end=\"2510\" data-start=\"2410\"\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"2561\" data-start=\"2517\"\u003e\u003cstrong\u003eWhy Choose Symbiota Sourdough Starter?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"2602\" data-start=\"2564\"\u003eNaturally leavened and additive-free\u003c\/li\u003e\n\u003cli data-end=\"2652\" data-start=\"2605\"\u003eEnhances gut health through live cultures\u003c\/li\u003e\n\u003cli data-end=\"2713\" data-start=\"2655\"\u003eIdeal for bread, crackers, scones, waffles, and more\u003c\/li\u003e\n\u003cli data-end=\"2782\" data-start=\"2716\"\u003eAdaptable to a wide variety of flours, including organic options\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"2810\" data-start=\"2789\"\u003e\u003cstrong\u003eDelivery Notes:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"2860\" data-start=\"2813\"\u003ePlease use an urban address for delivery.\u003c\/li\u003e\n\u003cli data-end=\"2941\" data-start=\"2863\"\u003eLive cultures: guaranteed courier on Mondays and Tuesdays to ensure freshness.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Symbiota","offers":[{"title":"Organic Live (Must be fermented within 2 days of receiving)","offer_id":66987404460403,"sku":"42508075008186","price":46.87,"currency_code":"NZD","in_stock":true},{"title":"Organic Dried  (Shelf Stable for up to 3 months)","offer_id":66987404493171,"sku":"42508082839738","price":46.87,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/rn-image_picker_lib_temp_1cd166c9-e756-49d8-82b3-e26fe3e15b89.jpg?v=1790403939"},{"product_id":"fermenting-crock-45l","title":"Fermenting Crock 4.5L","description":"\u003ch1\u003e\u003cspan\u003eWhy use fermenting crocks to ferment you own produce?\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eFermentation pots provide the perfect anaerobic environment. Symbiota's ceramic fermentation pots keep the internal temperature stable for the probiotic bacteria to thrive, unlike glass which is exposed to light and experiences temperature swings. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSymbiota's fermenting crocks have been specifically designed to not only be the most beautiful pots on the market but also functional and easy to clean. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eOur fermentation crocks are ideal\u003c\/span\u003e for fermenting kimchi, sauerkraut, fermented vegetables or preserving food. \u003c\/h2\u003e\n\u003cp\u003eFermented foods are an important part of supporting gut health, and immune systems, and mental health. \u003c\/p\u003e\n\u003cp\u003eMany autoimmune diseases are also a result of poor gut health, thus consuming fermented foods is a piece of the puzzle to support good health. \u003c\/p\u003e\n\u003ch3\u003eUnique Features of our superior-quality crocks: \u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCustom-designed and functional\u003c\/li\u003e\n\u003cli\u003eEasy to use and make successful ferments\u003c\/li\u003e\n\u003cli\u003eMade from pristine white ceramic\u003c\/li\u003e\n\u003cli\u003eFully glazed pots with food-grade non-toxic glaze\u003c\/li\u003e\n\u003cli\u003eIncludes glazed weights for no mould growth\u003c\/li\u003e\n\u003cli\u003eInclude a water moat for traditional fermentation process\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEasy to clean and hygienic\u003c\/li\u003e\n\u003cli\u003eAesthetically pleasing to complement any kitchen bench\u003c\/li\u003e\n\u003cli\u003eIncludes a 25-page recipe book and instructions\u003c\/li\u003e\n\u003cli\u003ePackaged in eco-friendly \u0026amp; sustainable packaging\u003c\/li\u003e\n\u003cli\u003eIncludes one-to-one support via email or phone call\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003eWhich size pot best fits my needs?\u003c\/h4\u003e\n\u003cp\u003eThe 4.5L Fermentation pot makes approximately 4kgs of fermented produce and is best suited to a family of 3-4 eaters or 2 adults that do not want to be fermenting too regularly. Bare in mind that each cycle of sauerkraut ferment should be fermented for at least 3 weeks for the best diversity and concentration of probiotic bacteria. \u003c\/p\u003e\n\u003cp\u003eBelow is a conversion of approximately how much our pots ferment\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e2L ferments 1.8-2kgs of produce\u003c\/p\u003e\n\u003cp\u003e4.5L ferments 4-4.5kgs of produce\u003c\/p\u003e\n\u003cp\u003e7L ferments 6-7kgs of produce\u003c\/p\u003e\n\u003cp\u003eIdeally, most sauerkrauts should be fermented at a lower temperature (18-20 degrees celsius) for at least 3 weeks for the best probiotic diversity and content. If you are going to be eating 1.5kg+ of sauerkraut per month or you do not want to be fermenting too frequently it would be better to get the 4.5L pot. If you are a gardener or a large family and looking to preserve produce, you would likely consider the 7L fermentation crock. If you would like to discuss this, feel free to give us a call and we can support you in finding which crock is best for your needs. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****Note:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays to avoid delays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":66987404558707,"sku":"15504299163697","price":186.58,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/Ceramic_fermentation_weights.jpg?v=1790403951"},{"product_id":"organic-gluten-free-sourdough-starter-kit","title":"Organic Gluten-free Sourdough Starter Kit","description":"\u003cdiv\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003ch1\u003e\u003cspan\u003eWhat is gluten-free sourdough bread?\u003c\/span\u003e\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eGluten-free sourdough bread is a type of bread that is made without wheat flour. Instead, it is made with alternative flour such as rice flour, quinoa flour, buckwheat flour or other gluten-free flour. Sourdough bread is made by allowing wild yeast and lactic acid bacteria to ferment the dough, creating a unique sour flavor. Gluten-free sourdough is a great alternative to regular wheat-based sourdough and can be enjoyed by those with gluten sensitivities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWe feed our GF sourdough starter a combination of \u003ca href=\"https:\/\/symbiota.co.nz\/products\/organic-brown-rice-flour-1kg\" title=\"Brown Rice Flour\"\u003ebrown rice flour\u003c\/a\u003e, buckwheat, and potato starch so it is already used to a variety of GF flours; making it quick to adapt to its new environment in your house. \u003cstrong\u003eGluten-free starters do best when primarily fed organic brown rice flour. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow to make gluten-free sourdough?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eAlthough there a 1000's of recipes online to follow. Basically, GF Sourdough requires a gluten-free starter, gluten-free flour (or a mixture of GF flours) and water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEach kit comes with a gluten-free sourdough recipe which requires \u003ca href=\"https:\/\/symbiota.co.nz\/products\/organic-psyllium-husk-180g\" target=\"_blank\" title=\"Organic psyllium husk\" rel=\"noopener\"\u003epsyllium husk\u003c\/a\u003e, \u003ca href=\"https:\/\/symbiota.co.nz\/products\/organic-potato-starch-flour-300g\" target=\"_blank\" title=\"Organic Potato Starch\" rel=\"noopener\"\u003epotato starch\u003c\/a\u003e or \u003ca href=\"https:\/\/symbiota.co.nz\/products\/organic-millet-flour-400g\" target=\"_blank\" title=\"Organic Millet Flour\" rel=\"noopener\"\u003emillet\u003c\/a\u003e, \u003ca href=\"https:\/\/symbiota.co.nz\/products\/organic-brown-rice-flour-1kg\" target=\"_blank\" title=\"Organic Brown Rice Flour\" rel=\"noopener\"\u003ebrown rice flour\u003c\/a\u003e. We also have \u003ca href=\"https:\/\/symbiota.co.nz\/products\/organic-buckwheat-flour-1kg\" target=\"_blank\" title=\"Organic Buckwheat Flour\" rel=\"noopener\"\u003ebuckwheat flour\u003c\/a\u003e if you'd like to use this as a substitute (it yields a more sour loaf). \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat does my GF starter Kit Include?\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/symbiota.co.nz\/products\/gluten-free-sourdough-starter\" title=\"Gluten Free Sourdough Starter\" target=\"_blank\"\u003eGluten-free sourdough\u003cstrong\u003e \u003c\/strong\u003estarter culture\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e1L Symbiota Glass Jar \u003c\/li\u003e\n\u003cli\u003eElasticated cotton top \u003c\/li\u003e\n\u003cli\u003eStainless lid \u003c\/li\u003e\n\u003cli\u003eRecipe, Instructions and aftersales support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****NOTE:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBaking with gluten-free sourdough starters can be more challenging than glutenous sourdough. If you require support, please email us. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays to avoid delays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Live (must be fermented within 3 days of receiving)","offer_id":66987405345139,"sku":"42385743118522","price":46.87,"currency_code":"NZD","in_stock":true},{"title":"Dried (Shelf stable for up to 3 months)","offer_id":66987405377907,"sku":"42385743151290","price":46.87,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/GFSourdough-2.jpg?v=1790404141"},{"product_id":"coconut-yogurt-kit-culture-makes-80l-yoghurt","title":"Coconut Yogurt Kit- culture makes 80L yoghurt!","description":"\u003ch1\u003eMake your own plant-based vegan yogurt or dairy yogurt. \u003c\/h1\u003e\n\u003cp\u003eSymbiota is extremely proud of offering a vegan yogurt culture that has NO maltodextrins, fillers or lactose! This starter culture can be used to make vegan or dairy yohurts. Vegan yogurts tend to be thinner compared to dairy yogurts due to the different makeup of the milks. An organic natural thickener has been included in this yogurt kit for those who would prefer a thicker yoghurt. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eHow do I make my own homemade yogurt?\u003c\/h2\u003e\n\u003cp\u003eSimply warm a good quality coconut cream, nut milk or dairy milk to 85 degrees Celsius, add thickener, reduce temperature to 42 degrees Celsius, add your yogurt culture and maintain your coconut cream between 40-43 degrees Celsius for at least 8 hours. The longer you leave your yogurt to ferment the sourer it will be.  Many people use dehydrators, warm water baths, preheated ovens, heating mats, thermos, and more to maintain the temperature of their yogurt at a constant temperature during the fermentation process. \u003c\/p\u003e\n\u003cp\u003eNB: Please note it is very important to keep your culture dry. Therefore you MUST allow your sachet of culture to come up to room temperature before opening otherwise the air will condense on the culture and ruin it with moisture.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eWhat is included in your coconut yogurt kit?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 Litre Symbiota Glass Jar and stainless steel lid\u003c\/li\u003e\n\u003cli\u003e1 Food-grade thermometer\u003c\/li\u003e\n\u003cli\u003eVegan Yoghurt Starter to make a total of 80 litres of yogurt\u003c\/li\u003e\n\u003cli\u003eAll-natural and vegan yogurt thickener for 5L yogurt\u003c\/li\u003e\n\u003cli\u003eInstructions and recipes \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCulture Strains\u003c\/strong\u003e: Strains of Streptococcus thermophilus. Lactobacillus acidophilus. Bifidobacterium animalis ssp.lactis\u003c\/p\u003e\n\u003cp\u003eMake your own delicious vegan coconut yoghurt without any of the nasties!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIf you have any questions please do not hesitate to contact us for support, that is what we are here for:)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****Note:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays to avoid delays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":66987406197107,"sku":"15751381778481","price":56.25,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/IMG_2490-2.jpg?v=1790404195"},{"product_id":"the-sauerkraut-course-make-delicious-healthy-sauerkraut-at-home","title":"The Sauerkraut Course – Make Delicious, Healthy Sauerkraut at Home","description":"\u003cp data-start=\"231\" data-end=\"581\"\u003eMaster the art of sauerkraut fermentation with The Sauerkraut Course, your complete guide to creating crunchy, flavorful, probiotic-rich sauerkraut at home. Designed for beginners and home fermenters, this course combines written tutorials, step-by-step videos, and expert guidance to help you confidently ferment vegetables like a pro.\u003c\/p\u003e\n\u003ch3 data-start=\"588\" data-end=\"619\"\u003e\u003cstrong data-start=\"592\" data-end=\"617\"\u003eWhy Take This Course?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"621\" data-end=\"825\"\u003eMaking sauerkraut at home is easy, fun, and rewarding, but achieving the perfect texture, taste, and probiotic content requires knowledge and technique. The Sauerkraut Course teaches you how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"829\" data-end=\"894\"\u003eChoose the best vegetables and ingredients for fermentation\u003c\/li\u003e\n\u003cli data-start=\"897\" data-end=\"956\"\u003ePrepare and salt vegetables for optimal flavor and crunch\u003c\/li\u003e\n\u003cli data-start=\"959\" data-end=\"1029\"\u003eCreate the ideal fermentation environment for consistent results\u003c\/li\u003e\n\u003cli data-start=\"1032\" data-end=\"1110\"\u003eExplore both traditional and creative recipes to elevate your sauerkraut\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1117\" data-end=\"1142\"\u003e\u003cstrong data-start=\"1121\" data-end=\"1140\"\u003eWhat’s Included\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1146\" data-end=\"1250\"\u003e\n\u003cstrong data-start=\"1146\" data-end=\"1184\"\u003eIntroduction to Home Fermentation:\u003c\/strong\u003e A comprehensive guide covering all aspects of fermenting foods.\u003c\/li\u003e\n\u003cli data-start=\"1253\" data-end=\"1389\"\u003e\n\u003cstrong data-start=\"1253\" data-end=\"1282\"\u003e20-Page Sauerkraut Guide:\u003c\/strong\u003e Detailed instructions for making sauerkraut, preparing vegetables, and maintaining perfect fermentation.\u003c\/li\u003e\n\u003cli data-start=\"1392\" data-end=\"1475\"\u003e\n\u003cstrong data-start=\"1392\" data-end=\"1425\"\u003eStep-by-Step Video Tutorials:\u003c\/strong\u003e Watch and learn as you ferment with confidence.\u003c\/li\u003e\n\u003cli data-start=\"1478\" data-end=\"1581\"\u003e\n\u003cstrong data-start=\"1478\" data-end=\"1501\"\u003eSauerkraut Recipes:\u003c\/strong\u003e Includes the \u003cstrong data-start=\"1515\" data-end=\"1554\"\u003eoriginal Symbiota sauerkraut recipe\u003c\/strong\u003e and creative variations.\u003c\/li\u003e\n\u003cli data-start=\"1584\" data-end=\"1678\"\u003e\n\u003cstrong data-start=\"1584\" data-end=\"1635\"\u003e15% Savings on Fermented Vegetable Kit \u0026amp; Crock:\u003c\/strong\u003e Get started with all the tools you need.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1685\" data-end=\"1709\"\u003e\u003cstrong data-start=\"1689\" data-end=\"1707\"\u003eInstant Access\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1711\" data-end=\"1866\"\u003eOnce your purchase is complete, you’ll receive an email within 15 minutes containing all course information, so you can start fermenting immediately.\u003c\/p\u003e\n\u003ch3 data-start=\"1873\" data-end=\"1910\"\u003e\u003cstrong data-start=\"1877\" data-end=\"1908\"\u003eWhy You’ll Love This Course\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1912\" data-end=\"2148\"\u003eWhether you want to make healthy homemade sauerkraut, explore fermentation as a hobby, or enjoy the probiotic benefits of fermented vegetables, The Sauerkraut Course gives you the knowledge, recipes, and confidence to succeed.\u003c\/p\u003e\n\u003cp data-start=\"2155\" data-end=\"2258\"\u003eStart your sauerkraut fermentation journey today – crunchy, healthy, and delicious results await!\u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":67064653119859,"sku":"40942561919162","price":37.66,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/IMG_2547-2.jpg?v=1791414914"},{"product_id":"sourdough-starter-bundle","title":"Sourdough Starter Bundle","description":"\u003cp\u003eIncludes\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1 Sourdough Starter Kit\u003c\/li\u003e\n\u003cli\u003e1Sourdough Proofing Basket, lame and scraper\u003c\/li\u003e\n\u003cli\u003e1Kg Organic Stoneground white flour\u003c\/li\u003e\n\u003cli\u003e1 temperature sticker\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":67064655872371,"sku":"45548066668730","price":102.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/SourdoughStarterBundle.png?v=1791415466"},{"product_id":"fine-mesh-stainless-steel-strainer","title":"Stainless Steel Strainer (1mm Mesh)","description":"\u003cp\u003eHigh-grade stainless steel strainer with a very fine mesh (holes are \u0026lt;1mm).\u003c\/p\u003e\n\u003cp\u003eIdeal for straining fine cultures which slip through normal sieves or strainers. \u003c\/p\u003e\n\u003cp\u003eCultures are fine with high-grade stainless steel. \u003c\/p\u003e\n\u003cp\u003e8cm diameter. 21 cm length\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****Note:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":67064962384243,"sku":"32441743867953","price":9.37,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/Strainer.jpg?v=1791418373"},{"product_id":"water-kefir-grains","title":"Organic Water Kefir Grains","description":"\u003ch1\u003e\u003cstrong\u003eWhat are Water Kefir Culture\/grains?\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eWater kefir grains are a symbiotic culture of bacteria and yeast that form together to look like grain-like crystals which people either refer to as grains or culture. \u003c\/p\u003e\n\u003cp\u003eWater kefir culture is used to ferment sugar water into probiotic-rich fermented drinks. It is light, refreshing, and effervescent. Water kefir is generally milder than kombucha and does not have that sharp taste. \u003c\/p\u003e\n\u003cp\u003eYou can flavor your kefir with fruits, herbs, and spices to your desired taste. \u003c\/p\u003e\n\u003cp\u003eAlthough water kefir grains all have similar bacteria, they do vary slightly from one to the next. Symbiota water kefir grains originate from multiple sources to maximize the diversity of bacteria; ultimately producing strong, active, and healthy grains. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eHow do I make water kefir?\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eIf you have not made water kefir before, you might consider purchasing our \u003ca href=\"https:\/\/symbiota.co.nz\/products\/water-kefir-kit\" title=\"Water Kefir Kit\" rel=\"noopener noreferrer\" target=\"_blank\"\u003ewater\u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/symbiota.co.nz\/products\/water-kefir-kit\" title=\"Water Kefir Kit\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e kefir kit\u003c\/a\u003e\u003cspan\u003e to make the process even easier. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWater kefir is very easy to make and incorporate into your weekly routine.\u003c\/p\u003e\n\u003cp\u003eYou simply add your kefir culture to sugar water and leave it to ferment for 24-72 hours at room temperature (20-24 degrees Celcius). Once fermented, drain your water kefir off, reserving your culture for your next ferment. Once you have bottled your fermented kefir you can flavor it with any fruits, herbs or spices. \u003c\/p\u003e\n\u003cp\u003eYour culture will last a lifetime if correctly cared for. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo read more on water kefir, read our blog \u003c\/span\u003e\u003ca title=\"All About Kefir\" href=\"https:\/\/symbiota.co.nz\/blogs\/news\/all-about-kefir\" target=\"_blank\"\u003eAll Abot Kefir\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eWhy is Symbiota's Kefir Culture Superior?\u003c\/h3\u003e\n\u003cp\u003eCultures are nurtured and grown under licensing. Cultures are fed right up to the time of dispatch and are couriered on overnight consignments. This makes our cultures resilient and ready for their new homes. \u003c\/p\u003e\n\u003cp\u003eYou are supplied a portion of active water kefir grains (3TBS or +-150 grams including starter liquid) which is enough to culture 3-4 cups of water within 24h-72hrs depending on the temperature it is fermented at. The warmer the temperature (but not exceeding 26 degrees Celcius) the faster your water kefir will ferment. \u003c\/p\u003e\n\u003cp\u003eHere at Symbiota we pride ourselves on customer care and provide ongoing support so that everyone can start their fermenting journey feeling supported and confident. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****Note:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Live Culture (hydrated must be fermented within 3 days of receiving)","offer_id":67064962449779,"sku":"42169307103418","price":28.13,"currency_code":"NZD","in_stock":true},{"title":"Dried Culture (dehydrated shelf stable for up to 3 months store somewhere cool)","offer_id":67064963236211,"sku":"42169307136186","price":28.13,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/GingerBeer-CloseupCulture.jpg?v=1791418372"},{"product_id":"sprouting-lid","title":"Sprouting Lid + Band","description":"\u003cp\u003eFood-grade stainless steel mesh and ring. \u003c\/p\u003e\n\u003cp\u003eNo rust. Eco-friendly option to plastic. \u003c\/p\u003e\n\u003cp\u003eEasy to clean.\u003c\/p\u003e\n\u003cp\u003eSimply add to any Symbiota Jar and you're ready to start sprouting your own sprouts!\u003c\/p\u003e\n\u003cp\u003eCompatible with older Agee jars with square writing\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****Note:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":67064962351475,"sku":"32455369064497","price":9.37,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/Strainerlid.jpg?v=1791418371"},{"product_id":"live-viili-yogurt","title":"Viili yogurt Heirloom mesophilic culture","description":"\u003ch1\u003e\u003cspan\u003eViili Yogurt Culture (long version)\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eViili Yogurt is a great option for yogurt lovers who don't want the hassle of fermenting yogurt at warmer temperatures. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eViili yogurt offers a thick, gel-like yogurt that kefir lovers often miss! It is often thicker than Caspian or Filmjolk yogurt. Viili yogurt is of Scandinavian descent and has been passed down through the generations. This mesophilic yogurt has a mild yoghurt flavour. As this is a fermented milk culture, it contains many live probiotics and is such an easy option for making your own yogurt without having to ferment at higher temperatures. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow to make viili yogurt?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eViili yogurt is a mesophilic culture which means it can be fermented at room temperature  (20-26 degrees Celcius) with good quality dairy milk for 6-8 hours. Once it has fermented and set, it is ready to eat. Simply reserve some yogurt from your last ferment to reculture more yogurt. 1 tablespoon of viili yogurt will culture 1 cup of fresh milk at room temperature. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat do I receive in my purchase?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e4 tablespoons of viili culture (or the equivalent dried if chosen)\u003c\/li\u003e\n\u003cli\u003eRecipe, instructions and aftersales support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****Note:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMilk Kefir and Viili yogurt should be kept apart. Do no mix utensils without thoroughly cleaning as these two cultures can cross very easily and require extra care in keeping separate. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Live culture (must be fed within 2 days of receiving)","offer_id":67064962417011,"sku":"42174173708474","price":28.13,"currency_code":"NZD","in_stock":true},{"title":"Dried (dehydrated and shelf stable for 3 months store in fridge)","offer_id":67064963203443,"sku":"42174173741242","price":28.13,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/May-9.jpg?v=1791418369"},{"product_id":"lacto-fermented-veg-kit","title":"Fermented Vegetable Kit","description":"\u003ch1\u003ePreserve your own vegetables!\u003c\/h1\u003e\n\u003cp\u003eSymbiota Fermented Vegetable Kit gives you the opportunity to quickly, safely and easily make probiotic-rich fermented foods at home.\u003c\/p\u003e\n\u003cp\u003eFermented foods are important for improving gut health to feel your best. Make yummy fermented vegetables without sugars, vinegar, heat treatments, and nasties. Make your own preserved vegetable loaded with all the nutrition and probiotic bacteria your gut loves!\u003c\/p\u003e\n\u003ch2\u003eHow do I ferment my own vegetables?\u003c\/h2\u003e\n\u003cp\u003eThis fermented vegetable kit is ideal for those quicker ferments of approx 2 weeks. On the other hand, longer ferments such as sauerkraut 2+ weeks are better suited to our \u003ca href=\"https:\/\/symbiota.co.nz\/collections\/fermentation-pots\" title=\"Fermenting Crock\" target=\"_blank\"\u003eceramic fermentation crocks\u003c\/a\u003e as they provide a more stable environment for bacteria to multiply over longer periods of time. \u003c\/p\u003e\n\u003cp\u003eTo ferment your own vegetables, you simply chop up your veg, add them to your preserving jar, add salt and spice (supplied) and non-chlorinated water. Place your airlock lid on your jar to minimize any oxygen and leave to ferment for +-2 weeks at room temperature. The longer you leave your ferment, the tangier it will be. \u003c\/p\u003e\n\u003ch3\u003eWhy ferment your own vegetables?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThis kit is perfect to get started making your own fermented vegetable or as a healthy gift for anyone keen to improve their health\u003c\/li\u003e\n\u003cli\u003eFermented vegetables are high in prebiotic and probiotic bacteria\u003c\/li\u003e\n\u003cli\u003eImproves digestion\u003c\/li\u003e\n\u003cli\u003eImproves gut health and immune system support\u003c\/li\u003e\n\u003cli\u003eEconomic way to preserve foods\u003c\/li\u003e\n\u003cli\u003eLacto-fermentation creates new flavors\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRich in nutrients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat does my fermented vegetable kit include?\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e1 Litre Symbiota glass preserving jar and stainless steel closures (no rust stainless steel band and seal)\u003c\/li\u003e\n\u003cli\u003e1 Glass fermentation weight\u003c\/li\u003e\n\u003cli\u003e1 Silicone one-way air-lock lid for the best results\u003c\/li\u003e\n\u003cli\u003e1 Pouch of Himalayan salt to \u003cspan\u003eget you started on your first few batches\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 Pouch of Symbiota veg spice mix \u003cspan\u003eto get you started on your first few batches\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eInstructions, recipes and one-to-one support via phone or email.  \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eClick \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003ca title=\"Fermented Veg Kit video\" href=\"https:\/\/www.youtube.com\/watch?v=YRGWlLpb1Tc\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003cspan\u003e to watch the unboxing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****Note:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays to avoid delays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":67064962548083,"sku":"15754350854193","price":56.25,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/IMG_2530-4.jpg?v=1791418374"},{"product_id":"milk-kefir-kit","title":"Milk Kefir Kit","description":"\u003ch1\u003e\u003cstrong\u003eWhat is Milk Kefir?\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003eMilk kefir is a fermented dairy product. It is similar to drinking yogurt and buttermilk.  Milk kefir ferments dairy milk into milk kefir at room temperature, generally within 12- 48 hours. The process of milk kefir starts with milk, ferments to a milk kefir, to a thicker drinking yogurt, and then finally it splits into whey and fermented kefir. This can then be used to make kefir cheese. When milk kefir splits, this is an indication it has fermented for too long or at too warm a temperature if you are wanting a drinkable milk kefir. \u003c\/p\u003e\n\u003cp\u003eAlthough genuine kefir grains have common strains of bacteria, some grains vary slightly from one to the next. Symbiota’s kefir grains originate from multiple sources to maximise the diversity of bacteria, leading to stronger milk kefir grains and yummier, healthier milk kefir. \u003c\/p\u003e\n\u003cp\u003eMilk kefir grains will last a lifetime if correctly cared for. \u003c\/p\u003e\n\u003ch2\u003eWhat are the benefits of milk kefir?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLow in lactose and can often be consumed by people who are normally lactose intolerant\u003c\/li\u003e\n\u003cli\u003eDiverse probiotic profile\u003c\/li\u003e\n\u003cli\u003eGreat source of vitamins and minerals\u003c\/li\u003e\n\u003cli\u003eSupports gut healing and gut health\u003c\/li\u003e\n\u003cli\u003eA more powerful source of probiotics than yogurt\u003c\/li\u003e\n\u003cli\u003eRich in probiotic bacteria\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to make milk kefir\u003c\/h3\u003e\n\u003cp\u003eMilk kefir is really easy to make. You simply need milk kefir grains and milk to ferment. One tablespoon of milk kefir culture\/grains can ferment one litre of milk into delicious probiotic-rich milk kefir.\u003c\/p\u003e\n\u003cp\u003eAdd your milk kefir grains to your milk in your glass jar and leave to ferment. One liter of milk with one tablespoon of milk kefir grains will generally ferment within 48 hours at temperatures between 18 and 24 degrees Celsius. If you ferment less milk, or you ferment at higher temperatures this can ferment in as little as 12 hours. For example, 1L of milk with 1 TBS milk kefir culture at 24 degrees will ferment in 12-24 hours. \u003c\/p\u003e\n\u003cp\u003eOnce fermented to your desired taste, drain your fermented milk kefir drink while reserving your cultures to repeat the process. \u003c\/p\u003e\n\u003cp\u003eIf you purchase dried milk kefir grains, these will need to be placed in 1 cup of milk and refreshed every 48-72hrs. Rehydrating your grains may take up to 7 days before you can ferment with them. \u003c\/p\u003e\n\u003cp\u003eYour culture will last a lifetime if looked after- no need to buy more culture.\u003c\/p\u003e\n\u003cp\u003ePlease note, if you are going to use raw milk, milk kefir generally does better when the milk has been pasteurized. This is so the bacteria in the milk kefir and raw milk do not compete against each other. Some people have success using raw milk, but this can be problematic for others if it is not pasteurized. \u003c\/p\u003e\n\u003cp\u003eMilk kefir can be flavoured with a variety of fruits and herbs to keep you coming back for more. To read more on milk kefir, read our blog \u003ca title=\"All About Kefir\" href=\"https:\/\/symbiota.co.nz\/blogs\/news\/all-about-kefir\" target=\"_blank\"\u003eAll About Kefir\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch4\u003e What does my milk kefir kit include?\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e1L Symbiota glass jar\u003c\/li\u003e\n\u003cli\u003e1 Tbs of \u003ca title=\"Milk Kefir Grain\" href=\"https:\/\/symbiota.co.nz\/products\/milk-kefir-grains\"\u003emilk kefir grains\u003c\/a\u003e\/culture nourished with a local dairy's wholesome milk\u003c\/li\u003e\n\u003cli\u003e1 Stainless steel Strainer\u003c\/li\u003e\n\u003cli\u003eElasticated Cotton top cover\u003c\/li\u003e\n\u003cli\u003e1 stainless steel Lid\u003c\/li\u003e\n\u003cli\u003eInstructions, recipes and ongoing support. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eChoosing dried milk kefir grains\u003c\/h4\u003e\n\u003cp\u003eIf you do not plan to ferment your milk kefir within 3 days of receiving your culture it is best to purchase our dried milk kefir grains. If you purchase dried milk kefir grains you will need to soak them in a cup of milk for 48 hours to rehydrate. After 48 hours, drain off this milk. If the grains still look hard and not spongey yet, you will need to repeat this process until they look spongy and the cup of milk is tasting fermented. Once they have fermented the cup of milk they are ready to ferment milk. You can now place them in 3-4 cups of milk to ferment. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****NOTE:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays to avoid delays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease note, if you are going to use raw milk, milk kefir generally does better when the milk has been pasteurized. This is so the bacteria in the milk kefir and raw milk do not compete against each other. Some people have success using raw milk, but this can be problematic for others if it is not pasteurized. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMilk Kefir and Viili yogurt should be kept apart. Do no mix utensils without thoroughly cleaning as these two cultures can cross very easily and require extra care in keeping separate. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Live Culture (Must be fermented within 3 days of arriving","offer_id":67064962580851,"sku":"42140548268218","price":56.25,"currency_code":"NZD","in_stock":true},{"title":"Dried Culture (Shelf stable for 3 months)","offer_id":67064963170675,"sku":"42140548300986","price":56.25,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/Milkkefir-1.jpg?v=1791418377"},{"product_id":"stainless-steel-lid","title":"Stainless Steel Lid","description":"\u003cp\u003eHigh-Quality Stainless Steel lid to fit Symbiota jars.\u003c\/p\u003e\n\u003cp\u003ePlastic-free, robust and rust resistant. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****Note:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":67064962744691,"sku":"32496508633137","price":5.62,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/Kefir-CloseupLid.jpg?v=1791418383"},{"product_id":"milk-kefir-grains","title":"Milk Kefir Grains","description":"\u003ch1\u003eWhat is Milk Kefir?\u003c\/h1\u003e\n\u003cp\u003eMilk kefir is fermented milk. It can be consumed as a drinking yogurt or easily made into cheese. Milk kefir is swarming with a variety of probiotics and is often a better option than yogurt if you are looking for more diversity of probiotics. Many people who do not usually tolerate drinking milk, can in fact tolerate milk kefir very well as the probiotic bacteria metabolizes the lactose which many people do not tolerate well. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eHow do I make Milk Kefir?\u003c\/h2\u003e\n\u003cp\u003eIf you have not made milk kefir before, you might consider purchasing our \u003ca title=\"Milk Kefir Kit\" href=\"https:\/\/symbiota.co.nz\/collections\/fermentation-kits\/products\/milk-kefir-kit\" target=\"_blank\"\u003emilk kefir kit\u003c\/a\u003e to make the process even easier. \u003c\/p\u003e\n\u003cp\u003eTo make milk kefir, you simply place the milk kefir grains (also known as culture) into milk and leave it to ferment at room temperature for 12-48 hours. Once fermented, drain off your milk kefir for consumption while reserving your grains\/culture for the next ferment. This is a one-time purchase and you milk kefir grains will continue to make milk kefir forever providing they are looked after correctly. \u003c\/p\u003e\n\u003cp\u003eYou are supplied with one tablespoon portion of active milk kefir grains which cultures 3-4 cups of milk within 12-24 hours depending on the room temperature. The warmer it is the faster your kefir will ferment. The ideal temperature range varies between 18 and 24 degrees Celsius. Within a week, you are likely to be able to culture more than 1L at a time if you choose. \u003c\/p\u003e\n\u003cp\u003eIf you purchase dried milk kefir grains, these will need to be placed in 1 cup of milk and refreshed every 48-72hrs. Rehydrating your grains may take up to 7 days before you can ferment with them. \u003c\/p\u003e\n\u003cp\u003eMilk kefir can be flavoured with a variety of fruits and herbs to keep you coming back for more. \u003cspan\u003eTo read more on milk kefir, read our blog \u003c\/span\u003e\u003ca href=\"https:\/\/symbiota.co.nz\/blogs\/news\/all-about-kefir\" title=\"All About Kefir\" target=\"_blank\"\u003eAll About Kefir\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat are milk kefir grains?\u003c\/h3\u003e\n\u003cp\u003eOur genuine milk kefir grains are mesophilic symbiotic cultures of beneficial yeast and lactic acid bacteria. These are not to be confused with cereal grains, but rather they simply look like a grainy texture.\u003c\/p\u003e\n\u003cp\u003eMilk kefir grains are used to ferment dairy drinks similar to drinking yogurt. Milk kefir is loaded with beneficial probiotic bacteria, more so than yogurt.\u003c\/p\u003e\n\u003cp\u003eAlthough genuine kefir grains have common strains of bacteria, some grains vary slightly from one to the next. Symbiota’s kefir grains originate from multiple sources to maximize the diversity of bacteria, leading to stronger milk kefir grains and yummier, healthier milk kefir. \u003c\/p\u003e\n\u003cp\u003eBecause Symbiota chooses only the best whole milk to grow our kefir grains in, our grains are alive, healthy, very active and resilient. \u003c\/p\u003e\n\u003ch4\u003eChoosing dried milk kefir grains\u003c\/h4\u003e\n\u003cp\u003eIf you do not plan to ferment your milk kefir within 3 days of receiving your culture it is best to purchase our dried milk kefir grains. If you purchase dried milk kefir grains you will need to soak them in a cup of milk for 48 hours to rehydrate. After 48 hours, drain off this milk. If the grains still look hard and not spongey yet, you will need to repeat this process until they look spongy and the cup of milk is tasting fermented. Once they have fermented the cup of milk they are ready to ferment milk. You can now place them in 3-4 cups of milk to ferment. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****NOTE:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays to avoid delays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHere at Symbiota we pride ourselves on customer care and provide ongoing support so that everyone can enjoy their fermenting journey feeling supported and confident. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease note, if you are going to use raw milk, milk kefir generally does better when the milk has been pasteurized. This is so the bacteria in the milk kefir and raw milk do not compete against each other. Some people have success using raw milk, but this can be problematic for others if it is not pasteurized. \u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMilk Kefir and Viili yogurt should be kept apart. Do no mix utensils without thoroughly cleaning as these two cultures can cross very easily and require extra care in keeping separate. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Symbiota.co.nz","offers":[{"title":"Live (Hydrated ready to ferment. Must be fermented within 3 days of receiving)","offer_id":67064962908531,"sku":"42149242011834","price":28.13,"currency_code":"NZD","in_stock":true},{"title":"Dried (dehydrated). Shelf stable for up to 3 month. Best store in fridge.","offer_id":67064963531123,"sku":"42149242044602","price":28.13,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/JA2_0290-EDIT.jpg?v=1791418392"},{"product_id":"caspian-sea-matsoni-yogurt-starter","title":"Caspian Sea\/ Matsoni Yogurt Starter Culture","description":"\u003ch1\u003eWhat is Caspian Sea (Matsoni) Yogurt?\u003c\/h1\u003e\n\u003cp\u003eCaspian Sea yogurt, also known as Matsoni yogurt, is a unique and versatile mesophilic culture that can be conveniently fermented at room temperature (20-26 degrees Celsius). This yogurt is less sour than regular yogurt and features subtle notes of honey. It has a custard-like consistency, with a thickness that falls between filmjolk and viili yogurt. \u003c\/p\u003e\n\u003ch3\u003eBenefits of Matsoni Yogurt\u003c\/h3\u003e\n\u003cp\u003eMatsoni yogurt is not only delicious but also packed with probiotics, which support gut health and overall well-being. Its mild flavor and creamy texture make it a favorite among yogurt enthusiasts looking for a less tart option.\u003c\/p\u003e\n\u003ch3\u003eHow to Make Caspian Sea (Matsoni) Yogurt\u003c\/h3\u003e\n\u003cp\u003eMaking Matsoni yogurt at home is simple and doesn’t require any fancy equipment. Follow these easy steps:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eAdd Starter Culture: Mix 1 tablespoon of active yogurt starter with 1 cup of fresh dairy milk.\u003c\/li\u003e\n\u003cli\u003eFerment: Leave the mixture at room temperature (20-26 degrees Celsius, ideally 24 degrees) for 8-24 hours until it has fermented and set.\u003c\/li\u003e\n\u003cli\u003eRefrigerate: Once set, place the yogurt in the fridge to chill.\u003c\/li\u003e\n\u003cli\u003eReserve Starter: Always reserve a tablespoon of the yogurt to start your next batch.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eWith proper care, this culture will keep producing delicious yogurt indefinitely.\u003c\/p\u003e\n\u003ch3\u003eImportant Note\u003c\/h3\u003e\n\u003cp\u003ePlease use an urban address where possible. Live cultures are couriered out on Mondays and Tuesdays to avoid delays and ensure freshness.\u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Live \/ Hydrated (must be fed when received)","offer_id":67064963006835,"sku":"42169357926586","price":28.13,"currency_code":"NZD","in_stock":true},{"title":"Dried \/ Dehydrated (shelf stable for up to 3 month)","offer_id":67064963563891,"sku":"42169357959354","price":28.13,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/Caspian_sea_yoghurt.jpg?v=1791418396"},{"product_id":"symbiota-vegan-yogurt-culture","title":"Symbiota Vegan yogurt culture","description":"\u003ch1\u003e\u003cspan\u003e\u003cstrong\u003eYogurt Culture Starter suitable for plant-based and dairy milk. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003ePure and concentrated culture for best results!\u003c\/p\u003e\n\u003cp\u003eNo fillers\u003c\/p\u003e\n\u003cp\u003eNo maltodextrin\u003c\/p\u003e\n\u003cp\u003eTotally vegan but can also be used with dairy milks.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Strains of Streptococcus thermophilus. Lactobacillus acidophilus. Bifidobacterium animalis ssp.lactis\u003c\/p\u003e\n\u003cp\u003eSymbiota is extremely proud of offering a vegan Yoghurt culture which has NO maltodextrins, fillers or lactose! Vegan yoghurts tend to be thinner compared to dairy yogurts. \u003c\/p\u003e\n\u003cp\u003eYou are supplied a sachet of culture which has enough for 80L of yogurt in total. You use a tiny bit of culture for each litre of yogurt you make, and store the remaining culture for your next lot of yogurt. \u003c\/p\u003e\n\u003cp\u003eSimply warm a good quality milk, coconut cream (or homemade nut milk) to 85 degrees Celsius, add thickener (if using), reduce temperature to 42 degrees Celsius, add your vegan yogurt culture and maintain your coconut cream between 38-43 degrees Celsius for at least 8 hours. The longer you leave your yogurt to ferment the more sour it will be. Many people use dehydrators, warm water baths, preheated ovens, heating mats, thermos and more to maintain the temperature of their yogurt at a constant temperature during fermentation process. \u003c\/p\u003e\n\u003cp\u003eNB: Please note it is very important to keep your culture dry. Therefore you MUST allow your sachet of culture to come up to room temperature before opening otherwise the air will condense on the culture and ruin it with moisture.\u003c\/p\u003e\n\u003cp\u003eIf you have any questions please do not hesitate to contact us for support, that is what we are here for:)\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****Note:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Culture to make 80L","offer_id":67064963072371,"sku":"30091962286129","price":28.13,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/vegan_culture.jpg?v=1791418394"},{"product_id":"kombucha-scoby","title":"Kombucha SCOBY Organic","description":"\u003ch1\u003e\u003cstrong\u003e\u003cspan\u003eOrganic Kombucha SCOBY Culture\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eKombucha is a fermented sweetened tea loaded with antioxidants, vitamins, probiotics and minerals to improve our health and wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur kombucha SCOBYs are grown and nurtured under license so that when they leave us they are resilient and ready for their new home. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKombucha SCOBYs can go by various names including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eKombucha culture\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMother culture\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePellicle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKombucha mushroom\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat is a SCOBY?\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eA SCOBY is a symbiotic culture of bacteria and yeasts used to ferment sweetened tea into probiotic kombucha. The SCOBY is a cellulose mat made up of bacteria and yeasts which are imperative to the fermentation of kombucha. Read our blog to find out more about \u003ca href=\"https:\/\/symbiota.co.nz\/blogs\/news\/what-is-a-kombucha-scoby-and-the-benefits\" title=\"What is a Kombucha SCOBY and the benefits\" rel=\"noopener noreferrer\" target=\"_blank\"\u003ewhat is a Kombucha SCOBY and the benefits\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eHow do I make kombucha with a SCOBY?\u003c\/h2\u003e\n\u003cp\u003eOne needs to have a SCOBY in order to ferment your kombucha. You simply dissolve sugar into tea, cool it to room temperature, and add your SCOBY. Wait a few days and you will now have kombucha that you can flavour according to your desired taste. All instructions are provided with your purchase to start fermenting 1L of kombucha and increased volumes. Read our blog about \u003ca title=\"How to make Kombucha at home\" href=\"https:\/\/symbiota.co.nz\/blogs\/news\/how-to-make-kombucha-at-home\" target=\"_blank\"\u003ehow to make Kombucha at home\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eWhen receiving your SCOBY, you either need to ferment it within a few days of receiving it, or place it in the fridge for up to 10 days if you are not going to ferment it right away.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEverything you need to make Kombucha:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA Healthy SCOBY\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/symbiota.co.nz\/collections\/refill-products\/products\/organic-sugar-1kg\" title=\"Organic Sugar\"\u003eSugar\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eUnchlorinated\/filtered water\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/symbiota.co.nz\/collections\/refill-products\/products\/organic-black-tea\" title=\"Organic Black Tea\"\u003eBlack\u003c\/a\u003e, white or \u003ca href=\"https:\/\/symbiota.co.nz\/collections\/refill-products\/products\/organic-biodegradable-green-tea-bags\" title=\"Organic Green Tea\"\u003egreen tea\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/symbiota.co.nz\/collections\/utensils\/products\/elasticated-cotton-lid-buy-3-get-the-4th-one-free\" title=\"Elasticated cotton top\" target=\"_blank\"\u003eAn elasticated small cotton top\u003c\/a\u003e or a \u003ca href=\"https:\/\/symbiota.co.nz\/collections\/utensils\/products\/large-elasticated-cotton-lid\" title=\"Cotton lid for kombucha\"\u003elarger top\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/symbiota.co.nz\/collections\/utensils\/products\/symbiota-1l-glass-jar\" title=\"Preserving Jar\"\u003eGlass fermentation jar\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlternatively, we provide a \u003ca href=\"https:\/\/symbiota.co.nz\/products\/kombucha-kit\" title=\"Kombucha Kit\" target=\"_blank\"\u003ecomplete Kombucha Kit\u003c\/a\u003e which includes everything you need. All you need to do is add water!\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eIs Kombucha Good For Me?\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eKombucha is known for it's health benefits due to its variety of minerals, vitamins and probiotic bacteria which support guthealth. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan\u003eIncluded in this purchase:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eA healthy SCOBY to start brewing 1L kombucha\u003c\/li\u003e\n\u003cli\u003e+- 1\/4 cup starter tea liquid in your pouch with your SCOBY\u003c\/li\u003e\n\u003cli\u003eInstructions\u003c\/li\u003e\n\u003cli\u003eOngoing customer support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****NOTE:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays to avoid delays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":67064963039603,"sku":"31874355888177","price":28.13,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/SCOBY.png?v=1791418396"},{"product_id":"gluten-free-sourdough-starter","title":"Organic Gluten-free Sourdough Starter","description":"\u003ch1\u003eWhat is a gluten-free sourdough starter?\u003c\/h1\u003e\n\u003cdiv\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eGluten-free sourdough starter is a combination of gluten-free flour, water, and a friendly bacteria known as a “starter culture” that helps to create a leavening agent. It is used to make gluten-free sourdough bread and other baked goods. The starter culture helps to break down the starches in the flour, creating a dough that is easier to digest and more flavorful than just using gluten-free flour alone. It also provides a unique flavor and texture to the finished product.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow do I make GF sourdough bread?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cspan data-canva-clipboard=\"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\"\u003e\u003c\/span\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003eGluten-free sourdough bread is made with a combination of gluten-free flours, such as brown rice, sorghum, millet, buckwheat, potato starch etc, and a sourdough starter. The starter is a combination of activated yeast and bacteria that help to leaven the bread and give it that signature sour flavor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSymbiota's gluten-free starter is several years old and continuously nurtured for the best GF sourdough bread outcome. This means it is diverse in probiotic bacteria and resilient. When receiving your live sourdough starter, you will need to feed it and it will be ready to bake with within 1-3 days. We also offer a dried starter for those who would like to purchase this starter but not bake with it soon after receiving it. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWe feed our GF sourdough starter a combination of \u003ca title=\"Brown Rice Flour\" href=\"https:\/\/symbiota.co.nz\/products\/organic-brown-rice-flour-1kg\"\u003ebrown rice flour\u003c\/a\u003e, buckwheat, and potato starch so it is already used to a variety of GF flours; making it quick to adapt to its new environment in your house. \u003cstrong\u003eGluten-free starters do best when primarily fed organic brown rice flour. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach starter culture comes with a gluten-free sourdough recipe which requires \u003ca href=\"https:\/\/symbiota.co.nz\/products\/organic-psyllium-husk-180g\" title=\"Organic psyllium husk\" rel=\"noopener\" target=\"_blank\"\u003epsyllium husk\u003c\/a\u003e, \u003ca href=\"https:\/\/symbiota.co.nz\/products\/organic-potato-starch-flour-300g\" title=\"Organic Potato Starch\" rel=\"noopener\" target=\"_blank\"\u003epotato starch\u003c\/a\u003e or \u003ca href=\"https:\/\/symbiota.co.nz\/products\/organic-millet-flour-400g\" title=\"Organic Millet Flour\" rel=\"noopener\" target=\"_blank\"\u003emillet\u003c\/a\u003e, \u003ca href=\"https:\/\/symbiota.co.nz\/products\/organic-brown-rice-flour-1kg\" title=\"Organic Brown Rice Flour\" rel=\"noopener\" target=\"_blank\"\u003ebrown rice flour\u003c\/a\u003e. We also have \u003ca href=\"https:\/\/symbiota.co.nz\/products\/organic-buckwheat-flour-1kg\" title=\"Organic Buckwheat Flour\" rel=\"noopener\" target=\"_blank\"\u003ebuckwheat flour\u003c\/a\u003e if you'd like to use this as a substitute (it yields a more sour loaf). \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat do I receive in my purchase?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e3-6 tablespoons of GF sourdough starter (or the equivalent in dried format)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecipe and instructions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAftersales support\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e Alternatively, you can see our\u003ca href=\"https:\/\/symbiota.co.nz\/products\/gluten-free-sourdough-starter-bundle\" title=\"Gluten Free Sourdough Kit\"\u003e GF sourdough starter kit\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****NOTE:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eBaking with gluten-free sourdough starters can be more challenging than glutenous sourdough. If you require support, please email us. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays to avoid delays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCheck out our \u003ca href=\"https:\/\/symbiota.co.nz\/collections\/fermentation-kits\/products\/gluten-free-sourdough-starter-bundle\" title=\"Gluten-free Sourdough\"\u003egluten-free sourdough bundle kit\u003c\/a\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Live (Feed \u0026 Ferment on receiving)","offer_id":67064963105139,"sku":"42486428663994","price":28.13,"currency_code":"NZD","in_stock":true},{"title":"Dried (Shelf stable for up to 3 months)","offer_id":67064963596659,"sku":"42486428696762","price":28.13,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/SourdoughStarter.png?v=1791418398"},{"product_id":"fermentation-recipe-booklet","title":"Fermentation recipe booklet","description":"\u003ch1\u003eTried and tested fermentation recipes\u003c\/h1\u003e\n\u003cp\u003eA 25-page recipe booklet of tried and tested fermentation recipes developed by Symbiota. \u003c\/p\u003e\n\u003cp\u003eEach fermenting crock purchase receives this recipe book free with their purchase. \u003c\/p\u003e\n\u003ch2\u003eIncludes a short overview of fermentation and the following fermented recipes: \u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSauerkraut\u003c\/li\u003e\n\u003cli\u003eSymbiota's Famous Kimchi\u003c\/li\u003e\n\u003cli\u003eFermented Vegetables\u003c\/li\u003e\n\u003cli\u003eHot-mix\u003c\/li\u003e\n\u003cli\u003eHot Sauce\u003c\/li\u003e\n\u003cli\u003eKetchup\u003c\/li\u003e\n\u003cli\u003eApple Chutney\u003c\/li\u003e\n\u003cli\u003ePickles\u003c\/li\u003e\n\u003cli\u003eBeetroot\u003c\/li\u003e\n\u003cli\u003eKombucha\u003c\/li\u003e\n\u003cli\u003evinegar\u003c\/li\u003e\n\u003cli\u003ewater kefir\u003c\/li\u003e\n\u003cli\u003eMilk kefir\u003c\/li\u003e\n\u003cli\u003eGinger beer plant\u003c\/li\u003e\n\u003cli\u003eSourdough Starter\u003c\/li\u003e\n\u003cli\u003eSourdough crackers\u003c\/li\u003e\n\u003cli\u003eSourdough Scones\u003c\/li\u003e\n\u003cli\u003eSourdough Pancakes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":67099206123891,"sku":"39585284489402","price":14.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/recipebook.png?v=1791838871"},{"product_id":"sprouting-seeds-organic-broccoli-100g","title":"Sprouting Seeds- Organic Broccoli- 100g","description":"\u003cp\u003e100grams of organic seeds to make your own sprouts. \u003c\/p\u003e\n\u003cp\u003eEasy to use with our Symbiota sprouting kit.\u003c\/p\u003e\n\u003cp\u003eWithin 2-5 days you will have your own sprouts, ready to eat. \u003c\/p\u003e\n\u003cp\u003eLoaded with vitamins, minerals and nutrients!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****Note:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":67099210842483,"sku":"41022593761466","price":23.43,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/IMG_20220707_161908.jpg?v=1791839954"},{"product_id":"kombucha-kit-complete-kit-organic-scoby-utensils-ingredients","title":"Kombucha Kit (Complete kit- Organic SCOBY, utensils + ingredients!)","description":"\u003ch1\u003e\u003cspan\u003eComplete Kombucha Kit\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003eSymbiota offers a complete premium-quality kombucha kit, making fermentation easy! All you need is water to get started. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour kombucha kit includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1L Symbiota Jar\u003c\/li\u003e\n\u003cli\u003e1 Live and healthy \u003ca rel=\"noopener noreferrer\" title=\"Kombucha Scoby\" href=\"https:\/\/symbiota.co.nz\/products\/kombucha-scoby\" target=\"_blank\"\u003ekombucha SCOBY\u003c\/a\u003e to last a lifetime\u003c\/li\u003e\n\u003cli\u003eStarter Tea\u003c\/li\u003e\n\u003cli\u003eOrganic Sugar to get you started \u003c\/li\u003e\n\u003cli\u003eOrganic Fair Trade Biodegradable Black Teabags to get you started\u003c\/li\u003e\n\u003cli\u003e1 \"No-rust\" Stainless Steel lid unlike metal lids that rust\u003c\/li\u003e\n\u003cli\u003e1 Finely-woven elasticated cotton cover to keep your ferment clean and safe\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow Instructions\u003c\/li\u003e\n\u003cli\u003eCustomer support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eWhat is kombucha?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eKombucha is a fermented sweetened tea loaded with antioxidants, vitamins, probiotics and minerals to improve our health and wellbeing. Kombucha has been around for more than 2000 years and makes a great alternative to soda or juices. Kombucha can be brewed and flavored to your desired taste and fizziness. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eHow Do I Make Kombucha?\u003c\/h2\u003e\n\u003cp\u003eSymbiota's kombucha kit includes everything you need to get started, all you need to add is water. Simply brew your tea, dissolve sugar in the tea, let it cool to room temperature, add your kombucha SCOBY culture and let it sit to ferment for a few days. Once your ferment has reached your desired taste, you can then bottle it and flavor your kombucha using fruit, spices, herbs etc. Bottling your kombucha will increase the carbonation, resulting in a healthy probiotic drink. Read our blog about \u003ca rel=\"noopener noreferrer\" title=\"How to make kombucha at home\" href=\"https:\/\/symbiota.co.nz\/blogs\/news\/how-to-make-kombucha-at-home\" target=\"_blank\"\u003ehow to make Kombucha at home.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eThe Symbiota Difference:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eAll cultures are grown under MPI license\u003c\/li\u003e\n\u003cli\u003eCultures are nurtured right up to the time of dispatch\u003c\/li\u003e\n\u003cli\u003eSuperior customer support\u003c\/li\u003e\n\u003cli\u003ePremium quality utensils and ingredients\u003c\/li\u003e\n\u003cli\u003eBeautifully aesthetic for every kitchen bench top. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith our awesome customer support and superior quality products; even beginners will find using our kits easy peasy! Just check out our reviews, and see for yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e****NOTE:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePlease use an urban address where possible.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eLive cultures are couriered out on Mondays \u0026amp; Tuesdays to avoid delays. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e100% Natural kombucha. No stabilisers, preservatives or additives.\u003c\/p\u003e\n\u003cp\u003eGet your Kombucha Kit NZ now!\u003c\/p\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Symbiota","offers":[{"title":"Default Title","offer_id":67099210940787,"sku":"30312464285745","price":56.25,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/files\/Kombucha.jpg?v=1791839974"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1019\/9846\/1299\/collections\/4.5L_fermenting_crock_for_kimchi.jpg?v=1791405569","url":"https:\/\/chrisandsally.shop\/collections\/fermentation.oembed","provider":"chrisandsally","version":"1.0","type":"link"}